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Meditation and mindfulness

Meditation and mindfulness

December 23, 2025

As we prepare to greet the new year, take a moment to slow down and reflect. If you are setting resolutions, consider teaching your child how to practice meditation and mindfulness. The benefits gained from learning concepts of mindfulness at a young age can open the door to understanding strong emotions later on. The goal […]

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Hectic Holidays

Hectic Holidays

December 17, 2025

Dear Dr. Day Care, I am the parent of 2 young children.  Do you have any suggestions to get through the hectic holiday season as a working parent? -Holiday Help Dear Holiday Help, December is a hustle and bustle month for most families. Families with young children often experience higher stress levels.   This stress can make […]

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Teaching children the value of giving to others

Teaching children the value of giving to others

November 24, 2025

Not only do we believe in the importance of giving back to our communities, we teach children the value of giving back.  We teach children to do good deeds to help their classmates and teachers. We partner with our community to build close links to those around us. We teach gratitude and the importance of […]

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Halloween: Costumes & Dress-Up tips

Halloween: Costumes & Dress-Up tips

October 20, 2025

Does your family celebrate Halloween by dressing up in costume, trick or treating, putting up spooky decorations around the house, or with any other fun traditions? For me, my favorite part of Halloween is seeing how excited children are about dressing up in costume every year! Costumes can be great for children to act out […]

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Scared of Halloween

Scared of Halloween

October 2, 2025

Dear Dr. Day Care, My three year old son is very scared of Halloween!  When I took him shopping and he sees the costumes and decorations, he cries to go home.  I really want him to dress-up in costume and go out trick or treating tonight.  What should I do? Signed, Scared   Dear Scared: […]

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Healthy Snacks and Catered Meals

Mindful Mealtimes: Turning Everyday Moments Into Learning Opportunities

September 17, 2025

Lunchtime is more than just a meal at Dr. Day Care – it’s a time for building connections, learning, and nourishment. 🍎 🥕 🥛 Mealtimes are an important, positive experience. Mindful mealtimes turn the everyday routine of eating into special moments where kids practice being grown up! Skills children will build at mealtimes include: Social […]

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